I have a podcast which I do with Kayla, my yoga teacher, where we have funny light-hearted, accessible chats on yoga, meditation, mindfulness, happiness, stuff like that. We drink coffee during the show, but I edit out the slurps.

If you’re not someone who does yoga don’t let that put you off, we’ve plenty of listeners who don’t. You can find us wherever you get your podcasts, or for Apple/iTunes click here and for Spotify click here